• performance nutrition made for athletes

      ready to transform your life

      THE SWOLE KITCHEN provides 1:1 nutrition coaching, macro coaching, and custom nutrition plans to optimize your human potential

      GET STARTED

    • Nutrition To FUel Performance

      Perform To Your Highest Level

      Pick A Plan

    HOW NUTRITION COACHING WORKS

    Follow the steps below to get started with your customized 1:1 nutrition coaching and meal plan

    1. FILL OUT THE FORM

    Hit the button below to get started and we can get more information about you and your goals.

    2. schedule your call

    Next schedule a call with one of our certified nutrition coaches to discuss more about what you need.

    3. PURCHASE YOUR PLAN

    You'll recieve a link to purchase your plan and get started with nutrition coaching.

    4. GET RESULTS

     Over the next three months, you'll work closely with your coach to crush your goals, optimize your performance, and get the results you've been waiting for. 

    LETS GET STARTED

    Weekly Check Ins

    Personal weekly check ins with your
    dedicated coach to go over progess
    and accountability with unlimted access

    Customized Coaching

    Everyone is unique and with a plan made specifically for you, we take the "guess-work" out of it, to get you to your goals faster, without the food restritions and calorie counting

    SUSTAINABLE CHANGE

    Instead of dieting, we help you build
    a sustainable, easy to maintain lifestyle that not only fuels your health, but your performance

    read some of our incredible client testimonials

    Testimonials

    • 5

      I've always had a hard time gaining weight and with The Swole Kitchen I was able to add 8lbs of lean muscle mass

      Juston Andersen

    • 5

      I love that I don't have to count calories, points, or eliminate foods groups. I love knowing that the person giving me feedback is a real person who cares, it's ben a game changer

      Jasmine Conley

    • 5

      I've always struggled with my weight. As a collegiate athlete, my nutrition and health was a top priority. Alix and TSK made it easy, fun and convenient and helped me lose the weight.

      Ashli Venokur

    Meet The Founder & Head Coach

    Alexandria Best

    LEARN