Jocelyn is a wealth of knowledge in lifestyle nutrition, personal training, CrossFit performance, and a competitive crossfitter. She's a PN1 certified nutrition coach and carries her CFL2 and CrossFit Kids. She is also perusing a Masters in...
Donnie has over 8 years of coaching experience in the functional fitness space working with a wide variety of athletes from the beginner to the elite level. He is a CFL3, PN1 Certified Nutrition Coach, an experience competitor and has a bac...
Alexandria Best is the head coach and founder of The Swole Kitchen. She’s a well recognized and res...
My coach instantly identified that I was in a calorie deficit when I started and said “you are going to think I’m crazy but I’m increasing your food intake”. I told her “I’m an athlete, I just want to be told what to do. Give me a plan and I will do it.” Not only did she give me a meal plan with all foods I liked, she made it easy for me, coached me through it all, and I am so happy that I did this coaching program for myself, my daughter, and my health...
Coming into coaching, “I've always been a "good eater" - I like good food and not really a junk food type of person. I wanted to take all the thinking out of it and just train.” It wasn’t just about performance though, with Cheri, it was about making sure the food she loved, and the routines that suited her commute and training schedule, surpassed her expectations. “She sent me a weekly plan and if I didn't like something I just let her know and she found a better choice for me. Each week I checked in with her and we made adjustments as needed”.