1:1 Customized Macro Coaching

  • $175.00


With 1:1 Macro Coaching from The Swole Kitchen, you receive coaching that keeps you accountable while removing the guesswork of your macronutrient numbers. Along with weekly check-ins and macro adjustments according to your progress and your goals, we provide you with the metrics, feedback, and guidance that you’ve been looking for. Macro Coaching is an ideal program for people who have already been through The Swole Kitchen programming, who have already had a successful 1:1 coaching experience elsewhere, who have a strong nutritional foundation and who just need a little more guidance and calculated approach to their nutrition.


  • Professional Coaching Accountability & Support
  • Unlimited Check-Ins With Your Coach
  • Personalized & Professionally Calculated Macros
  • Weekly and Monthly Assessments
  • Food Suggestions and Meal Prep Suggestions
  • Food Lists
  • Nutrient Timing
  • Habit Based Coaching
  • Customized Supplement Recommendations From Swolverine


  • Month to Month Payment
  • 30 Day Cancellation Notice
  • 3-Month Minimum Requirement

No Matter Your Goals, We Can Help You Achieve Them

  • Major weight loss (20+ lbs) 
  • Weight Loss (20 or fewer lbs)
  • Weight Gain
  • Muscle Gain
  • Fat Loss
  • Body Recomposition
  • Athletic Performance
  • Overall Health and Wellness
  • ... and more!

Not Sure? Schedule A Free 1:1 Nutrition Call With A Coach

The Swole Kitchen - Get Started

Customer Reviews

Based on 7 reviews

Alix is very knowledgeable and very helpful with macro counting and meal options. She helps you achieve your goals

Kenia McCarthy
Great Resource

Alex was great and very responsive. I learned a lot about food and my relationship with it. I would recommend her 100%

Temporary Pause

My overall experience was great. I sincerely appreciated Alexandria being patient, understanding, creative and willing to go the extra mile with me on my journey. Coming from a strength perspective was uplifting and very helpful. Due to current life stressors, I am taking a small break to reenergize so I can go the long haul. I am grateful Alexandria also recognize my need to reset. I enjoyed working with Alexandria and believe in her skills, knowledge and abilities to help get you to the goal line.

Kristine Salazar
Swole Kitchen and TSK program

My experience was great. Everything was tailored to my individual needs the program was easy to follow. Coach Alix is motivating and encouraging. I recommend Swole Kitchen for anyone who needs guidance and held with their nutrition.

Exactly what I was after

It’s been great! I’d been working through s different programs with macros etc. On my own through different apps and wasn’t able to dial them in and have sustainable results. The check ins have been crucial and Alexandria’s insight has really helped to push my results. Definitely recommend it!