With 1:1 Nutrition Coaching, we give you the keys to unlock the true you. With 24-hour full-time access and unlimited check-ins and communication with your coach, we give you a virtual partner to ensure you transcend your goals. This plan is unique because we provide you with full guidance where your coach will build out a completely customized meal plan each week. These plans will include meals, snacks, recipes, drinks, and more, customized to your requests and preferences.
- Professional Coaching Accountability & Support
- Unlimited Check-Ins With Your Coach
- Personalized & Professionally Calculated Macros
- Weekly and Monthly Assessments
- Grocery Lists For Every Meal Plan
- Recipes For Every Meal Plan
- Portion Guides
- Habit Based Coaching
- Customized Supplement Recommendations From Swolverine
- Branded Tracking App
Completely Customized Weekly Meal Plans
- Month to Month Payment
- 30 Day Cancellation Notice
3-Month Minimum Requirement
No Matter Your Goals, We Can Help You Achieve Them
- Major weight loss (20+ lbs)
- Weight Loss (20 or fewer lbs)
- Weight Gain
- Muscle Gain
- Fat Loss
- Body Recomposition
- Athletic Performance
- Overall Health and Wellness
- ... and more!
Not Sure? Schedule A Free 1:1 Nutrition Call With A Coach
I had no clue how to plan meals and eat enough to gain the muscle mass I was looking for. Working with Jocelyn was amazing and she helped me get up to my goal weight. If you are looking for a personalized meal plan this is definitely the place to go to!
Tracking macros is something I often found hard to do on my own, but thanks to Jocelyn she made my job super easy by calculating everything by herself. All I had to do was put in the work. Jocelyn was a great coach and kept up with me weekly to see how I was feeling and my progress while on the program and always incorporated the meals with foods that I liked.
This program is also unique that your meal choices update weekly, so you don’t get tired of eating the same old foods day in and day out. Sometimes when people think of “dieting” they think of bland food or eating less than 1000 calories to reach your goals, but this was not the case my meals were always full of flavor and I’m never hungry throughout the day.
I saw great results while working with Jocelyn and would recommend her to anyone!
I have been overwhelmed with trying to do meals on my own with no discipline. I’ve looked at fitness apps and plans but never found what I needed. What I needed was someone who was right there with me as a coach/friend. I can’t thank Alix and Jocelyn enough. Two amazing women that care and help you reach goals you didn’t even know where possible. Letting Jocelyn do the thinking for me and I just do the work has been one of the best things I’ve done.
Working with Jocelyn and The Swole Kitchen has been great for my health journey. Jocelyn was encouraging and flexible with meal plans. The meal prep and recipes were super easy and tasty. I reached my goal and never felt like I was on a “diet”. I highly recommend using The Swole Kitchen to optimize your health.
Best decision Ive made in a while, Alix is so sweet, knowledgeable, approachable (have 100% over shared) and encouraging. She has really turned my nutrition around. I’m fueling my body properly, full of energy, mental clarity, my skin looks clearer, PRing left and right, and I’m creating healthy long lasting habits. So thankful for the opportunity to work with the Swole kitchen.