With 1:1 Macro Coaching from The Swole Kitchen, you receive coaching that keeps you accountable while removing the guesswork of your macronutrient numbers. Along with weekly check-ins and macro adjustments according to your progress and your goals, we provide you with the metrics, feedback, and guidance that you’ve been looking for. Macro Coaching is an ideal program for people who have already been through The Swole Kitchen programming, who have already had a successful 1:1 coaching experience elsewhere, who have a strong nutritional foundation, and who just need a little more guidance and a calculated approach to their nutrition.
- Professional Coaching Accountability & Support
- Unlimited Check-Ins With Your Coach
- Personalized & Professionally Calculated Macros
- Weekly and Monthly Assessments
- Food Suggestions and Meal Prep Suggestions
- Food Lists
- Nutrient Timing
- Habit Based Coaching
- Customized Supplement Recommendations From Swolverine
- Month-to-Month Payment
- 30-Day Cancellation Notice
3-Month Minimum Requirement
No Matter Your Goals, We Can Help You Achieve Them
- Major weight loss (20+ lbs)
- Weight Loss (20 or fewer lbs)
- Weight Gain
- Muscle Gain
- Fat Loss
- Body Recomposition
- Athletic Performance
- Overall Health and Wellness
- ... and more!
Not Sure? Schedule A Free 1:1 Nutrition Call With A Coach
Working with Jocelyn was great, she really made this experience easy. She was always available for questions and made sure I was able to incorporate the changes we made into my everyday life so I would be successful outside of the program. I would recommended this coaching experience!
My 4 months working with Jocelyn has been an amazing and enlightening experience. Jocelyn provided excellent coaching throughout those 4 months, but also gave me a wealth of knowledge going forward. She shared info, answered questions, and really gave me an understanding of why.
I have really enjoyed working with Jocelyn these past three months! I started with her looking for options for nutrition paired with lots of exercise. She has taught me a lot of really great concepts and helped me make a mindset shift on what it looks like to actually eat and work out! She is so responsive and always has great information to share! I hope to get back together with her as my coach in the future!
It was such a great experience, working with Jocelyn for the last three months, getting me ready for my wedding!! As a fitness, professional myself, it felt really good to take time to focus on my own nutrition, and goals. Spending time making sure I’m the healthiest for my clients. Jocelyn was very patient with me and gave me many ideas to help troubleshoot any issues I had. Will absolutely be back! Ready for the dress! Every bride should have a Jocelyn in her pocket!
Working with Jocelyn on the customized macro coaching is a life changing decision. She has helped me look at my nutrition in a meaningful way for my body and goals. I am learning what foods are a priority for my nutritional needs along with what is not beneficial. Jocelyn is very knowledgeable and provides supportive feedback to help make this nutritional change successful.