Description
Train Like an Athlete. Build Like a Beast.
The Alpha Build Program is an 8-10 week hybrid strength & conditioning program designed for men who want to train like an athlete, build explosive strength, and enhance overall performance. This program combines functional strength, power, and speed training with a customized nutrition approach for optimal results.
What’s Included?
✔ Power & Strength-Based Workouts – Olympic lifts, plyometrics, & dynamic movements
✔ Explosive Speed & Agility Training – Sprint & conditioning drills
✔ Nutrition Plan for Athletic Performance – High-protein fueling for recovery & gains
✔ Mobility & Recovery Strategy – Prevent injuries & improve performance
✔ Accountability & Adjustments – Stay on track with structured progressions
Who This Is For:
🔹 Men who want to train like an athlete and perform at a high level
🔹 Those looking to build strength, speed, and endurance
🔹 Athletes who need a structured, results-driven program
🔥 Train Hard. Move Fast. Perform Better.