5-Ingredient Recipes

Fewer ingredients means less shopping, less prep and fewer excuses to order takeout. This 5-ingredient recipes cookbook has 40 quick, healthy meals for breakfast, lunch, dinner, treats and smoothies, each built with five ingredients or fewer and fully macro-counted.

Format: Digital PDF download. Use it on your phone in the kitchen or print it.

What's inside

• 40 recipes with 5 ingredients or fewer
• Macros for every recipe
• MyFitnessPal barcodes for one-scan tracking
• 2 weekly meal planners
• 2 weekly shopping lists
• Step-by-step instructions

Who it's for

• Beginners who want to cook more without feeling overwhelmed
• Busy schedules that need dinner on the table fast
• Anyone trying to keep grocery runs short and cheap

FAQ

Is this a physical book?
No. It's a digital PDF cookbook. Nothing ships.

Do the recipes include macros?
Yes. Every recipe includes its macros, plus a barcode you can scan into MyFitnessPal.

Can I get a refund?
Because this is a digital download, all sales are final.

Want the plan built around you?

Recipes help. Knowing how much to eat, and having someone in your corner when life gets busy, is what changes results. That's what I do in 1:1 coaching.

Book a free consult to see if coaching is a fit, or go straight to a 1:1 Strategy Session with Alix and leave with a plan.